Sky High Shoulders, Abs And Lats Full Body Focus Workout

Workout session 9 and we are going to hit those abs good. Get ready to be in and out with

Special Effects Version Focus: Chest ,Triceps And Shoulders 22 minute workout 12 exercises for 2 rounds 45 seconds work 10

Welcome back to the most intense workout yet! Every workout is a work in progress to deliver you the best