*** WHAT YOU WILL NEED ***
-Dumbbells (using 20 lbs and 10 lbs up to preference)
-Water
-Mat (recommended)
-Towel (optional)
TODAYS BOOTCAMP WORKOUT STRUCTURE:
22 MINUTE WORKOUT
FOCUS : TOTAL BODY (upper body, lower body, core & abs)
20 REPS FOR EACH OF 10 EXERCISES
REPEAT 2X FOR A 44 MINUTE WORKOUT