Rep Set Workout 2 Hardcore Countdown Just Around The River Bend (Website Only Exclusive)

*** WHAT YOU WILL NEED ***
-Dumbbells (using 20 lbs and 10 lbs up to preference)
-Water
-Mat (recommended)
-Towel (optional)

TODAYS BOOTCAMP WORKOUT STRUCTURE:

22 MINUTE WORKOUT
FOCUS : TOTAL BODY (upper body, lower body, core & abs)
20 REPS FOR EACH OF 10 EXERCISES
REPEAT 2X FOR A 44 MINUTE WORKOUT

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