FREE WEEK OF WORKOUT PROGRAM

Patreon Gold Member Weekly Workouts

Instructions:

Click the link below to access the 1rst week of this 4 week program. All other links will not work on this interactive virtual workout program calendar.

To access the workouts just click the workout or hold down the ctrl button while clicking the workout if on a computer. (click link below)

Flex-Fit-Formation-Intermediate-Workout-Program-1-Week-Of-Workouts-2Download

Instructions:

Click the link below to access the 1rst week of this 4 week program. All other links will not work on this interactive virtual workout program calendar.

To access the workouts just click the workout or hold down the ctrl button while clicking the workout if on a computer. (click link below)

Flex-Fit-Formation-Intermediate-Workout-Program-1-Week-Of-Workouts-2Download