Flex Fit Boot Camp + 34 Minute Mashup Workout 11 (Total Body Workout)

Special Effects Version <span data-mce-type=”bookmark” style=”display: inline-block; width: 0px; overflow: hidden; line-height: 0;” class=”mce_SELRES_start”></span> This is the 1st workout in

*** QUOTE OF THE DAY *** I can accept failure, everyone fails at something. But I can’t accept not trying.

Today me and my son will be joining you doing a 16 to 17 minute Tabata workout, 20 seconds of