Videos – Page 11 – BEST HOME WORKOUTS FREE HIIT_WEIGHT TRAINING_BODY WEIGHT_TABATA_ SPECIAL EFFECTS WORKOUTS

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December 22, 2024

Shredded Chest Cable Crossovers

This is one of my favorite chest workouts! This exercise is great to get those sharp cuts and definition inyou

Towering Dumbbell Chest Press & Dumbbell Flys

Dumbbell press and flys are great workouts to build more defintion in your chest! Its gives you more free range

Penetrating Deep Dips Workout

Just as you can use dips to emphasize your chest, you can alternatively use dips to give special attention to

Conquering Chest Pec Deck Fly

Using a Pec Deck machine, seat yourself in it accordingly. Perform the exercise by squeezing your forearms and elbows intogether

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