Chest Exercises/Workouts

This is a hardcore workout for more definition and to get the striations in your chest. This goes over aseries

This is one of my favorite chest workouts! This exercise is great to get those sharp cuts and definition inyou

Dumbbell press and flys are great workouts to build more defintion in your chest! Its gives you more free range

Using a Pec Deck machine, seat yourself in it accordingly. Perform the exercise by squeezing your forearms and elbows intogether