Pushup Exercises/Workouts RELENTLESS JAKE’S 1000 PUSHUP CHALLENGE WITH A FLEX FORMATION TWIST – 1000 CALORIE WORKOUT – 75 MIN Subscribe to Flex Formation: https://www.youtube.com/user/FlexFormation Subscribe to Relentless Jake: https://www.youtube.com/user/relentlessfit365 *** QUOTE OF THE DAY *** Don’t limit your challenges
1 Minute HIIT & Exercises Tutorials Plyo Pop Up Pushups Quick new exercise you can incorporate into your fitness regimen. This works your quads, chest, arms and a partially your
Pushup Exercises/Workouts Aerolean Push ups This advanced exercise works your outer chest, biceps and arms. Don’t worry if you are a more novice fitness enthusiast
Pushup Exercises/Workouts Shifting / Staggering Push ups These are another type of push ups you can do to increase strength and build up those tricep and chest
Pushup Exercises/Workouts Full Fighter Push ups This push up is not for the faint of heart, but it never hurt to try.. right ! This advanced
Pushup Exercises/Workouts Iceberg Forward Dumbbell Push ups These work not only your chest and triceps but also your shoulders, deltoids, and lats. This helps develop your core
Pushup Exercises/Workouts Hugh Jackman Wolverine Pushups This is a fun and beneficial workout to do that is different than other pushups. You do a wolverine claw
Pushup Exercises/Workouts Armed Forces Military Pushups These pushups I call military pushups because of the form you use when doing them. It appears you are crawling
Pushup Exercises/Workouts Negative Pressure Pushups These pushups help develop strength in your chest and triceps. Go up like a normal push up but on the
Pushup Exercises/Workouts UFC Ultimate Fighter Knee Tuck Pushups Get into better physical shape with these hardcore pushups for the upper and lower body. This builds your triceps,chest and