Finally FlexFormation.com website is going great and this a video for everyone to see what we are all about! Check this video out and you will know what great exercises and workout tutorials we have! Their is also a lot of health and fitness articles that is getting bigger every week. I have new fitness video and tips all the time and each body part is separating into categories for easier use. So subscribe to my youtube channel and check out the New FlexFormation.com website … Thanks 🙂