Pure Power 10 Upper Body 20 Minute HIIT Workout Beginner & Intermediate Workouts Get ready for Upper body punishment in a good way! We are doing 9 rounds with 1 being a burnout. Take only 20 mins which is 1.3% of your day! Now that is a small amount of time to take for yourself. So lets do it! 😉
Join My Bootcamps Flex Fit Boot Camp Workouts Live Footage Join My Bootcamps This is a excellent example of some of the great exercises that we do at my group fitness workouts! I
Pushup Exercises/Workouts Aerolean Push ups Pushup Exercises/Workouts, Videos, You Main Page Posts This advanced exercise works your outer chest, biceps and arms. Don’t worry if you are a more novice fitness enthusiast
Free Workouts Zone Flex Fit Boot Camp Class Quick Workout 6 (upper body, lower body, core and abs) Free Workouts Zone, You Main Page Posts *** QUOTE OF THE DAY *** Failure will never overtake me if my determination to succeed is strong enough. –