Time to reach your peak like the temptations with this basic yet very effective exercise. Working your core,abs, arms and legs this exercise will deliver results. Learn how to do it here.
Mountain Climbers
Beginner & Intermediate Workouts
Pure Power 2 HIIT Lower Body 20 Minute Workout
Advanced Workout Series
KNOCKOUT HIIT TOTAL BODY -20 MINUTE WORKOUT 10 (Focus: Core & Abs)
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