![IMG_20150211_190601](https://www.flexformation.com/wp-content/uploads/2015/02/IMG_20150211_190601.jpg)
Time to build explosive power with these 5 power packed exercises that will surely make you stronger! Try to do each exercise for 30 seconds with 15 second rest then go to the next exercise & so on. Work your way up to 45 sec then to 1 min each exercise with minimum rest in between.