4 Fire Burning Bicep Exercises Moves For Definition

                                                                                                                                

My name is Franklin also known as Flex.
I am a Certified Group Fitness Trainer / Bootcamp Instructor, Sheriff’s Office Public Service Specialist, Husband and Father of 3 kids.

*** QUOTE OF THE DAY ***
“All our dreams can come true if we have the courage to pursue them.” –Walt Disney

*** WHAT YOU WILL NEED ***
-Light dumbbells (preferably under 10 lbs)
-Water
-Mat
-Towel (recommended)

Music provided by:

NoCopyrightsSounds, music without limitiations
Kasger & Limitless – Miles Away [NCS Release]
https://www.youtube.com/watch?v=aCyQu00rZrM_

Explosion effect provided by:
https://www.youtube.com/channel/UCs-0dU7vF7zl0JvE_kcjUFQ_

Meteorite Astroid Few Angles – Free Green Screen Animation
https://www.youtube.com/channel/UCyg2cTHI7sgETrKfehURMUQ_

Free video overlays provided by: https://www.youtube.com/channel/UCVcVPjQIBj1fPS-rZ14XMCQ_

Christmas Special! Muzzle Flashes And Explosions HD Free Overlays:
https://www.youtube.com/user/FreeVFX4U_